I haven't been myself lately, because of my mood. I usually have a very big emotional threshold before I totally lose it. People that knows me well, agrees that I am very laid back, friendly, and it's hard to anger me.
Lately I haven't been acting like that. I think it some kind of chemical imbalance due to my very unhealthy lifestyle as of late. I hardly eat, sleep, yet go to gym everyday, and drink a lot on the weekends.
My main problem right now is anxiety. Every night.
So of course Dana would like me to see a doctor, which I should. Though I would like to try to tackle this problem myself while in Rio.
I will have two weeks of non stress environment, to see friends, homemade food, and time for reflection. This might be what I need. If at the end I don't see progress, then I will definitely go see a doctor.
Lisa, I got your message late, and I felt uncomfortable calling you late night, so I'll give you a call tomorrow. Sorry.
Anyways, I'm going to hit the gym.
Behave kids.
No comments:
Post a Comment